We believe that mind, body and spirit need to be completely in tune for optimal health, personal effectiveness and performance. Welcome to HeartLed Wellbeing.
We provide tailored mental health and workplace wellbeing training at your workplace or at our private rooms in Bournemouth, Dorchester and Wimborne, Dorset.
We also run wellbeing workshops, events and retreats and provide coaching, counselling and psychotherapy.
Whether you are an individual seeking support, or a large corporate organisation wishing to take your people to the next level we can support you to make and sustain the change you need.
Hand on heart, for us, it’s about #beingheartled and helping you build more #heartledresilience.
A Developmental Workbook: Masqueraid
Someone close to me once asked, when would I show them who I really was, not who I thought they wanted to see.
Little did I know that this one comment was to start a journey of self-discovery that became a massive catalyst for personal change and growth. That journey has now led me to write a developmental workbook about the process!
Keep in Touch
We’d love to keep you informed about the courses and events we are running, and the Masqueraid Developmental Workbook we are publishing.