Find new strength
We help individuals through life's challenges

Re-balance your organisation
We help you create healthy businesses where people want to work

We believe that mind, body and spirit need to be completely in tune for optimal health, personal effectiveness and performance. Welcome to HeartLed Wellbeing.
health is an investment on chalkboard

We provide tailored mental health and workplace wellbeing training at your workplace or at our private rooms in Bournemouth, Dorchester and Wimborne, Dorset.

We also run wellbeing workshops, events and retreats and provide coaching, counselling and psychotherapy.

Whether you are an individual seeking support, or a large corporate organisation wishing to take your people to the next level we can support you to make and sustain the change you need.

Hand on heart, for us, it’s about #beingheartled and helping you build more #heartledresilience.



Workplace Wellbeing >>

calm tree-lined canal

Tailored programmes for organisations concerned with the mental health & wellbeing of their staff. More >>

Personal Wellbeing >>

psychotherapy coaching session

Fully trained, supportive coaches and therapists will work with you in a confidential environment. More >>

Wellbeing Workshops & Events >>

sand dunes

Join us on one of our regular events – skills for life and business. More >>


A Developmental Workbook: Masqueraid

Someone close to me once asked, when would I show them who I really was, not who I thought they wanted to see.   

Little did I know that this one comment was to start a journey of self-discovery that became a massive catalyst for personal change and growth. That journey has now led me to write a developmental workbook about the process!

Available now.  

Book jacket of Masqueraid, A developmental workbook

Keep in Touch

We’d love to keep you informed about the courses and events we are running, and the Masqueraid Developmental Workbook we are publishing.

SWIB Awards nominee 2019
How can we help?

Call us today: 07789 224676