Wellbeing Workshops, Events and Retreats to Suit You

We run a series of ‘Heartled’ workshops and events to support you to live a healthy and more connected life. If you are particularly interested in us running a specific course, please contact us to register your interest.

Our Events for 2018:

Want to keep in touch with our planned events?

Why not sign up for our email newsletter:

sand dunes

Heartled People Live Well – Day Workshop

Spend the day with us learning skills to develop greater personal wellbeing and emotional resilience.

Feel better, less sapped, more positive and take away your own personalised wellness practice plan to follow after you leave

Improve your work life balance and enjoy better relationships.

This workshop offers the opportunity for you to explore your overall health and wellbeing.

Where: The Old School House,147 Church Street, Sturminster Marshall, Wimborne, Dorset BH21 4DQ

When:     22nd February 2018   |   19th April 2018   |    21st June 2018

Time: Full day: 09.30 registration for 10.00 start.  Finishes 16.00
Price: £45 pp payable in advance
Refreshments: Tea & Coffee am & pm (Lunch is available to purchase from The Red Lion Next Door, shop in village or BYO)

Booking: 25 places available. Advanced booking essential – please call 07789224676

Introduction to Mindful Wellbeing – Regular Event


When:

  • 26th February 2018
  • 26th March 2018
  • 23rd April 2018
  • 29th May 2018
  • 25th June 2018

Where: Back in Balance Chiropractic Clinic, 13 King Street, Wimborne BH21 1DY

Time: 19.00-21.00 Hrs
Price: £10 payable in advance
Refreshments: Tea & Coffee on arrival.
Booking: 10 places available. Advanced booking essential – call 07789224676

Parking: Disabled parking only outside Back in Balance (Public parking is available behind Wimborne Minster, 200 yards further round the one-way system)

Heartled Women Discover

Heartled Women Discover is a one-day workshop.

If you are a woman looking to build or regain your personal confidence and self esteem or who wants to learn the tools and techniques you need to help you fully step into your power so you have more control over your life then this is the programme for you.

During the day you can expect to understand and learn more about you. What makes you tick, the thinking patterns you run that limit you, your emotional triggers and where they come from. This is a journey of self discovery that touches on identity and will connect you to your life mission.

When: 24th May 2018

Where:  The Old School House,147 Church Street, Sturminster Marshall, Wimborne, Dorset BH21 4DQ

Time: 09.30 Registration for 10.00Hrs Start – 16.00

Refreshments: Tea & Coffee am & pm (Lunch is available to purchase from The Red Lion Next Door, shop in village or BYO)

No of places: 20

Price: £65 pp payable in advance

Past Events from HeartLed Wellbeing

angry woman

Heartled People Transform Rage – Day Workshop

Have you ever responded to situations by sulking or shouting back? Have you ever allowed your anger to build to such a level that you have physically wanted to lash out?

This workshop will help you understand why you respond the way you do to situations that anger and frustrate you, and help you to build the skills you need to deal promptly with these feelings when they arise.

Learn how to manage and transform your anger into positive action.

Where: Holton Lee Livability, Dorset UK
When : Sunday 16 July 2017

Time: Full day 09.00-16.30 Hrs
Price: £65.00 pp
Refreshments: Light lunch is provided

woman celebrating at desk

Heartled Women Succeed – Modular Programme

Succeed is a modular programme for women who want to get back into work after a career or baby break.

Content includes a CV review, how to write & strengthen your CV, Job profiling, Job application, Preparing for a Competency Based Interview, Interview Skills and Soliciting feedback.

For anyone seeking onward career development or who is at a cross roads in their life and wants to try something new. Personality and personal effectiveness profiling to help identify your likely personal strengths, suitable career options and career de-railers can be arranged at an additional fee. Prices from £65 pp

Where: Back in Balance Chiropractic Clinic, 13 King Street, Wimborne BH21 1DY
When: Thursday evenings for 6 weeks. Please call for next start date
Time: 19.00 – 21.00 Hrs
Refreshments: Tea & Coffee
Price: £60 pp i.e £10 per week payable in advance
Booking: Essential

healthy foods to eat well

Heartled People Eat Well

Coming during 2018

Details to be confirmed

chairs in a greenhouse

Heartled People Age Well

Coming during 2018

Details to be confirmed

Resilience - the capacity to recover quickly from difficulties, the ability of an object or substance to spring back into shape

glittering sea - Choose a wellbeing retreats UK with HeartLed Wellbeing

Read about past events

Read about our past event: Building Confidence: Feminine & Fabulous at Holton Lee, Dorset >