Wellbeing Workshops, Events or Retreats to Suit You

We run a series of ‘Heartled’ workshops and events to support you to live a healthy more connected life. Most are open to individuals, some are more relevant for organisations who may want to book groups.

If you are particularly interested in us running a specific course, please contact us to register your interest, or sign up for our mailing list to be kept in touch.

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Current Events Scheduled for 2018

Wellbeing Workshops and Events

Live Well Workshop – Thurs 21 June 2018

Spend the day with us learning skills to develop greater personal wellbeing and emotional resilience. Improve your work life balance and enjoy better relationships.

Where: The Kitchen, Poole Park
When: Thurs 21 June 2018

Time: Full day 09.00-16.00 Hrs
Price: £49.00 pp
Refreshments: Light lunch is provided

Wellbeing Workshops and Events

Boys, Braves & Bonfires Workshop

Part of our Men’s Group programme. We aim to help men develop and improve career, relationships, their friendships and reduce emotional isolation during times of transition. Join us for activities, conversation and reflection.

Where: TBC
When: TBC

Time: Full day 09.00-16.30 Hrs
Price: £65.00 pp
Refreshments: Light lunch is provided

Past Events from HeartLed Wellbeing

A selection of events we’ve held. Please get in touch if you’d like us to hold them again.

Attendees at the Live Well Workshop from HeartLed Wellbeing

Heartled People Live Well – Day Workshop

Spend the day with us learning skills to develop greater personal wellbeing and emotional resilience.

Feel better, less sapped, more positive and take away your own personalised wellness practice plan to follow after you leave

Improve your work life balance and enjoy better relationships.

This workshop offers opportunity for you to explore your overall health and wellbeing.
angry woman

Heartled People Transform Rage – Day Workshop

Have you ever responded to situations by sulking or shouting back? Have you ever allowed your anger to build to such a level that you have physically wanted to lash out?

This workshop will help you understand why you respond the way you do to situations that anger and frustrate you, and help you to build the skills you need to deal promptly with these feelings when they arise.

Learn how to manage and transform your anger into positive action.
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Introduction to Mindful Wellbeing – Regular Event

Where: Back in Balance Chiropractic Clinic, 13 King Street, Wimborne BH21 1DY
When: First Monday of each month
Time: 19.00-21.00 Hrs
Price: Free of charge
Refreshments: Tea & Coffee
Booking: Essential – Call 07789224676

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Heartled Women Discover – Programme of Events

Heartled Women Discover is

  • a series of three full day workshops
  • delivered over three months
  • supported by 3 hours of 1-2-1 coaching and a resource book. 

If you are a woman looking to build or regain your personal confidence and self esteem or who wants to learn the tools and techniques you need to help you fully step into your power so you have more control over your life then this is the programme for you. 

Dates to be confirmed 

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Heartled Women Succeed – Modular Programme

Succeed is a modular programme for women who want to get back into work after a career or baby break.

Content includes a CV review, how to write & strengthen your CV, Job profiling, Job application, Preparing for a Competency Based Interview, Interview Skills and Soliciting feedback.

For anyone seeking onward career development or who is at a cross roads in their life and wants to try something new. Personality and personal effectiveness profiling to help identify your likely personal strengths, suitable career options and career de-railers can be arranged at an additional fee. Prices from £65 pp

Where: Back in Balance Chiropractic Clinic, 13 King Street, Wimborne BH21 1DY
When: Thursday evenings for 6 weeks. Please call for next start date
Time: 19.00 – 21.00 Hrs
Refreshments: Tea & Coffee
Price: £60 pp i.e £10 per week payable in advance
Booking: Essential

healthy foods to eat well

Heartled People Eat Well

Coming during 2018

Details to be confirmed

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Heartled People Age Well

Coming during 2018

Details to be confirmed

Resilience - the capacity to recover quickly from difficulties, the ability of an object or substance to spring back into shape

glittering sea - Choose a wellbeing retreats UK with HeartLed Wellbeing

Read about past events

Read about our past event: Building Confidence: Feminine & Fabulous at Holton Lee, Dorset >